
AMARANTH
1. Introduction
Amaranth, known scientifically as Amaranthus spp., is a versatile and nutritious plant with a rich history of cultivation. This guide offers comprehensive insights into growing and caring for amaranth, exploring its botanical details, growing conditions, and various uses.
Amaranth holds cultural significance in many societies worldwide, valued for its resilience and nutritional benefits.
2. Plant Profile
- Botanical Name: Amaranthus spp.
- Common Names: Amaranth, Pigweed, Red-root amaranth
- Family: Amaranthaceae
- USDA Zone: USDA zones 4-11 (varies by species)
- Origin: Native to the Americas, with species found across the globe.
3. Description
Amaranth is a herbaceous annual plant that can reach heights of up to 6 feet, depending on the species. It features broad, lance-shaped leaves and striking inflorescences that range in colour from green to red or purple.
Amaranth produces small, inconspicuous flowers clustered in dense, upright spikes, followed by an abundance of seeds.

4. Growing Conditions
Sunlight
Amaranth thrives in full sun but can tolerate partial shade, especially in hotter climates.
Temperature
It prefers warm temperatures between 60°F to 80°F (15°C to 27°C) and is sensitive to frost.
Soil
Well-draining soil with a pH of 6.0 to 7.0 is ideal. Amaranth can tolerate various soil types but prefers loamy, fertile soil.
Watering
Keep the soil consistently moist but not waterlogged, especially during periods of active growth.
Humidity
Amaranth is adaptable to different humidity levels but prefers moderate humidity.
5. Winter Care

In regions with mild winters, amaranth may continue to grow throughout the year. However, in colder climates, protect young plants from frost and cold temperatures.
Consider mulching around the base of the plants to provide some insulation and protect the roots.
6. Planting
- Sow amaranth seeds directly into the garden after the last frost date, as they do not transplant well.
- Plant seeds ¼ to ½ inch deep in well-prepared soil, spaced about 12 to 18 inches apart.
- Thin seedlings to allow adequate spacing for mature plants.
7. Care and Maintenance
Watering
Maintain consistent moisture levels in the soil, especially during hot, dry periods. Avoid overwatering, as it can lead to root rot.
Fertilizing
Amaranth is a moderate feeder and benefits from a balanced, all-purpose fertilizer applied according to package instructions.
Pruning
Remove any damaged or diseased leaves and flowers as needed. Pinch back the growing tips of young plants to encourage bushier growth.
Pest and Disease Control
Keep an eye out for common pests such as aphids, flea beetles, and caterpillars. Use organic insecticidal soap or neem oil to control infestations. Flea beetles often make small holes in leaves, while larger holes may be the work of night-flying beetles. Plant bugs (Lygus bugs) can cause serious damage when they feed on almost-mature plants.
Amaranth is generally resistant to diseases but may be susceptible to fungal issues in humid conditions.
8. Propagation
Amaranth is primarily propagated from seeds. Collect mature seeds from dried flower heads and sow them directly into the soil.
Propagation with Seeds
Plant from mid spring to early summer by sowing seeds barely covered with soil in uniform rows. Keep soil moist until the seedlings sprout.
- If starting seeds indoors, use a general seed-starting mix.
- Sow seeds roughly six to eight weeks before your average last frost date.
- Cover seeds lightly and keep them consistently moist at about 60 degrees.
- After the seeds sprout, place the plants under bright light to continue growing until they’re ready to move outside.
Propagating Stem Cuttings
- Start with moistened potting soil container, sterilized pruners, a transparent plastic film or bag, and rooting hormone.
- Cut a healthy stem from an existing plant below a node where a leaf attaches to the stem and remove all leaves except for two or three at the top.
- Dip the cut end into rooting hormone powder.
- Place the cutting into a pot filled with moist potting soil and cover it with plastic to create greenhouse conditions, keeping the soil moist.
- Once you notice new growth, usually after about two weeks, remove the plastic cover and move the cutting into bright but indirect sunlight.
Propagating through Division
- Dig up the plant from outdoors or its pot.
- Using a sharp knife or scissors, separate the roots into smaller sections with at least one stem and several roots.
- Replant each section in bright, indirect light; water well.
9. Flowering
Amaranth typically blooms from midsummer to early autumn, producing dense clusters of small, inconspicuous flowers.
The flowers are followed by seed heads that contain numerous tiny seeds.

10. Uses of Amaranth
Ornamental
Amaranth adds visual interest to gardens with its colourful foliage and striking flower spikes. It can be grown as a border plant, in mixed flower beds, or as a backdrop in ornamental gardens.
Medicinal
Some species of amaranth have medicinal properties and are used in traditional herbal medicine to treat various ailments.
Culinary
Amaranth leaves are edible and highly nutritious, rich in vitamins, minerals, and protein. The seeds are also edible and can be cooked as a grain or popped like popcorn.
11. Using Amaranth in the Garden
A. Companion Plants
- Beneficial Plants: Companion plants for amaranth include beans, peas, and other legumes that enrich the soil with nitrogen. Marigolds and nasturtiums can help repel pests.
- Avoided Plants: Avoid planting amaranth near crops susceptible to powdery mildew or downy mildew, such as cucumbers and squash.
B. Garden Design Ideas
- Using Amaranth as a Focal Point: Incorporate amaranth’s bold foliage and vibrant flowers as a focal point in garden beds or containers.
- Using Amaranth in Mass Plantings: Create stunning mass plantings of amaranth for a dramatic effect, especially in larger landscapes or vegetable gardens.
C. Landscaping Ideas
- Using Amaranth in Naturalistic Plantings: Integrate amaranth into naturalistic garden designs, wildflower meadows, or edible landscapes.
- Using Amaranth in Formal Plantings: Amaranth’s upright growth habit and colourful foliage make it suitable for formal garden designs, such as geometric patterns or structured plantings.
Fun Facts
- Amaranth has been cultivated for thousands of years and was considered a staple food by ancient civilizations such as the Aztecs and Incas.
- The name “amaranth” is derived from the Greek word amarantos, which means “unfading” or “immortal,” referring to the plant’s long-lasting flowers and leaves.
12. Conclusion
Amaranth is a versatile and resilient plant that offers both aesthetic and practical benefits to gardeners. Whether grown for its ornamental value, nutritious foliage, or cultural significance, amaranth is a valuable addition to any garden.